Below is the full syllabus for our Taiji program

Stage 1

  1. Beginner Ji Ben Gong
  2. Discussion on Yi, Qi, Shen
  3. Build The Ball Qigong
  4. Discussion Of Song and Ting
  5. Student learns Zhan Zhuang and it’s importance
  6. First Ting Exercise
  7. Song Shen Wu Fa
  8. Taiji Stances
  9. Discussion and understanding of the 13 Taiji Principles
  10. Student begins to learn the opening movement of the Yang 37 Short Form
  11. Student learns Spinning Hands Push Drill
  12. Student learns form movements up to Single Whip
  13. Student learns 7 Point Push Drill
  14. Student learns Single Push Hands Drill
  15. Student learns the rest of the 1st Road of the form
  16. Student Must Test on all above skills to continue

Adults Stage 2

  1. Discussion on Fa Jin and Nei Jin
  2. 6 Directional Fa Jin
  3. Continue practicing Song, Ting
  4. Continue developing Stage 1 Push Hands Skills
  5. Student learns Double Push, Push Hands Drill
  6. Student learns Split Push, Push Hands Drill
  7. Student learns Single Shoulder Push, Push Hands Drill
  8. Student learns Double Shoulder Push, Push Hands Drill
  9. Student learns Pull Down, Push Hands Drill
  10. Student learns Swing Arms, Push Hands Drill
  11. Student learns Road 2 of the Yang 37 Short Form
  12. Student Must Test on all above skills to continue

Adults Stage 3 

  1. Student learns Round Hands, Push Hands Drill
  2. Student learns Elbow Push, Push Hands Drill
  3. Student learns Low Body Sweep, Push Hands Drill
  4. Student learns Road 3 of the Yang 37 Short Form
  5. and more to come…

Adults Stage 4

  1. Student learns Road 4 of the Yang 37 Short Form
  2. and more to come…