What Does New Life Kung Fu Mean?
When people think of Kung Fu they think of Bruce Lee, Jackie Chan and Jet Li. When they picture these 3 famous martial artists they think of action packed fighting sequences, explosions and a lot of punches and flying kicks. While Kung Fu does have a lot of flashy...
10 Day Challenge, Day 10
On Day 10 of this 10 day challenge I leave you with this. “How often should I train?” might not be asked out loud, but... Posted by New Life Kung Fu on Saturday, September 14, 2019
Day 3 of the 10 Day Challenge
10 Day Kung Fu Challenge Day 3, Wudang Five Animal QiGong, Crane! #skfclub #spartanburgsc #greenvillesc #martialarts #kungfu shifudon.com newlifekungfu.com Posted by New Life Kung Fu on Saturday, September 7, 2019
10 day challenge day 2
Day 2 of the 10 day Kung Fu Challenge. Eight Pieces of Brocade #2 Drawing The Bow To Shoot The Bird Of Prey. #skfclub #spartanburgsc #greenvillesc #martialarts #kungfu shifudon.com newlifekungfu.com Posted by New Life Kung Fu on Friday, September 6, 2019
10 day Kung Fu Challenge Day 1, Challenge excepted
I was challenged by one of my students to do a 10 day Kung Fu challenge where you practice 10 days in a row and take... Posted by New Life Kung Fu on Thursday, September 5, 2019
What’s A Good Workout To Burn Body Fat?
What does 1 meal a day look like? My OMAD Meal
If I stick to my calorie count, Can I eat what I want?
This Is Why You’re Not Losing Weight
