What is Ji Ben Gong
Ji Ben Gong stands for Basic Foundation Work. So any time you see the word Gong, that means work. Like Qi Gong (Energy Work) Nei Gong (Internal Work). With that being said anything that is practiced to enhance your form can be considered Foundation Work. At New Life...
What is Ting Jin
In Chinese Ting means to listen! Ting Jin is Listening Jin. When we say listening, we don't mean listening with your ears. We mean listening to your body and your opponents body. We work on building a perfect connection and communication with our opponent. Ting jin is...
Class notes for Michael P.
We discussed the new student class notes, which can be found here. We went over Ji Ben Gong, which stands for Basic Foundation work. Here is the link for the videos. https://www.youtube.com/playlist?list=PLJz8UD6FwCQxdsntuJKMpJev1bO9d49wZ We discussed Yi, Qi and Shen....
Class note for Knisha and family
We discussed the new student class notes, which can be found here. We went over Ji Ben Gong, which stands for Basic Foundation work. Here is the link for the videos. https://www.youtube.com/playlist?list=PLJz8UD6FwCQxdsntuJKMpJev1bO9d49wZ We discussed Yi, Qi and Shen....
Lesson Notes For Saturday Morning Class, 10-3-20
We went over New student notes, which can be found here >> NewLifeKungFu.com/new We went over Ji Ben Gong and those videos can be found here >> Ji Ben Gong Videos We talked about the Ji Ben Gong set being the 1st test, so be sure to practice this so you...
Lesson notes for Chris, 10-2-20
In today's class you tested on Ji Ben Gong We then covered Song Shen Wu Fa 1 - 5. Begin practicing this more regularly. Refer to the Tan Tui playlists on YT to remember the moments. We discussed Yi, Qi, Shen and how Yi commands Qi and Qi commands body. We discussed...
Lesson notes for Kalen and Mark, 10-2-20
In today's class you tested on Ji Ben Gong We then covered Song Shen Wu Fa 1 - 5. Begin practicing this more regularly. Refer to the Tan Tui playlists on YT to remember the moments. We covered Tan Tui and were able to learn a new Road. Refer to the Tan Tui playlists...
What is Song or Sung in Tai Chi?
When I say Song, no I am not referring to what most people refer to as Song. Written words created specifically for music or for which music is specifically created, are called lyrics. When I say Song, I mean the Chinese meaning of Song, or Sung, which means to relax...
The difference between Chi or Qi and Spirit
So what is Chi anyway? The simplest way to explain Chi or Qi is energy. Qi is Energy! So what is Energy? Scientists define energy as the ability to do work. Modern civilization is possible because people have learned how to change energy from one form to another and...