What is Ji Ben Gong

What is Ji Ben Gong

Ji Ben Gong stands for Basic Foundation Work. So any time you see the word Gong, that means work. Like Qi Gong (Energy Work) Nei Gong (Internal Work). With that being said anything that is practiced to enhance your form can be considered Foundation Work. At New Life...

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What is Ting Jin

What is Ting Jin

In Chinese Ting means to listen! Ting Jin is Listening Jin. When we say listening, we don't mean listening with your ears. We mean listening to your body and your opponents body. We work on building a perfect connection and communication with our opponent. Ting jin is...

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Class notes for Michael P.

Class notes for Michael P.

We discussed the new student class notes, which can be found here. We went over Ji Ben Gong, which stands for Basic Foundation work. Here is the link for the videos. https://www.youtube.com/playlist?list=PLJz8UD6FwCQxdsntuJKMpJev1bO9d49wZ We discussed Yi, Qi and Shen....

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Class note for Knisha and family

Class note for Knisha and family

We discussed the new student class notes, which can be found here. We went over Ji Ben Gong, which stands for Basic Foundation work. Here is the link for the videos. https://www.youtube.com/playlist?list=PLJz8UD6FwCQxdsntuJKMpJev1bO9d49wZ We discussed Yi, Qi and Shen....

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What is Song or Sung in Tai Chi?

What is Song or Sung in Tai Chi?

When I say Song, no I am not referring to what most people refer to as Song. Written words created specifically for music or for which music is specifically created, are called lyrics. When I say Song, I mean the Chinese meaning of Song, or Sung, which means to relax....

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