What Is Kung Fu and What Does It Mean To You?

In general, kung fu/kungfu or gung fu/gongfu (/ˌkʌŋˈfuː/ (About this sound listen) or /ˌkʊŋˈfuː/; 功夫, Pinyin: gōngfu) refers to the Chinese martial arts, also called wushu and quanfa. In China, it refers to any study, learning, or practice that requires patience,...

read more

Do You Really Want To Loss Weight?

How long have you been overweight? How many Diets have you tried? How many pills or magic teas have you used? “I could only guess that your answers are something like this. I have been overweight to long and I have tried everything!!!” If this sounds like you and you...

read more

☯ ☯ What Is The OMAD / Warrior Diet?

There are many do’s and dont’s when it comes to eating one meal a day. Fasting has been around in one form or another from the beginning of mankind. Recently, it has experienced a renaissance among athletes, gym buffs, and dieters. More and more people are fasting to...

read more

New Life Kung Fu & Fitness Makes The Top 15

Best 15 Kung Fu Bloggers CONGRATULATIONS to every blogger that has made this Top Kung Fu Blogs list! This is the most comprehensive list of best Kung Fu blogs on the internet and I’m honoured to have you as part of this! I personally give you a high-five and want to...

read more