Beginner Taiji / Form 1

 

Horse Stance

Bow And Arrow Stance

Tiger Stance

Taiji Stance

T Stance

Movement 1 Preparation

Movement 2 Beginning

Movement 3 Part The Horses Mane

Movement 4 Brush Knee

Movement 5 Play The Lute

Movement 6 Repulse Monkey

Movement 7 Wave Hands Like Clouds

Movement 8 Lift The Cauldron

Movement 9 Raise Hands To Heaven

Full Form