- In today's class you tested on Ji Ben Gong
- We then covered Song Shen Wu Fa 1 - 5. Begin practicing this more regularly. Refer to the Tan Tui playlists on YT to remember the moments.
- We covered Tan Tui and were able to learn a new Road. Refer to the Tan Tui playlists on YT to remember the moments.
- We worked on developing Ting through the pulling and pushing partner exercise. Remember we discussed building your Peng Jin
- We covered 7 point push and not yielding without applied force.
Great job today, class was a ball.