Kung Fu Lessons in Spartanburg SC

How will Kung Fu help you and your family?

1. Health and Fitness
2. Character Training
3. Self-Defense
4. Mental health benefits

Kung Fu training is an excellent way to improve and boost your health and overall fitness. The unique and varied methods of training produce fast and effective results which last into old age and the best part, it's affordable!!!

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New Life Kung Fu

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Northern Shaolin Long Fist

The Northern Shaolin style of kung fu is one of the most prominent traditional northern styles of Chinese martial arts. The northern styles of kung-fu generally emphasize long range techniques, quick advances and retreats, wide stances, kicking and leaping techniques, whirling circular blocks, quickness, agility, and aggressive attacks. The system teaches empty-hand techniques and weaponry through predetermined combinations, known as forms, routines, or movement of sets. The students learn the basics by practicing the routines until the movements in the routines can be executed naturally based on instinct. The practice sets/routines are not only practical in applications but are also graceful and artistic in nature.