In this video of everyday Kung Fu I show you a way to condition your forearms and wrists. You can do this exercise everyday for 15-20 minutes while your watching TV.
Watch the video to learn how!
In this video of everyday Kung Fu I show you a way to condition your forearms and wrists. You can do this exercise everyday for 15-20 minutes while your watching TV.
Watch the video to learn how!
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