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What to expect as a new Tai Chi student

What to expect as a new Tai Chi student

by Shifu Don | Sep 11, 2020 | Kung Fu, Taijiquan, Why Martial Arts | 0 comments

What should you expect on your 1st day of Tai Chi class? To answer this question you must know what kind of Tai Chi class you are participating in. Are you participating in a Tai Chi Exercise class or are you participating in a more traditional Tai Chi Quan class? If...

Martial arts has 1 thing over other activities

by Shifu Don | Apr 23, 2015 | Why Martial Arts | 0 comments

As adults or parents, we face an unlimited amount of choices for our hobbies, extra-curricular activities or exercise programs – and they are all fighting over our most precious asset – time. CrossFit, the gym, yoga, body-sculpting classes, Jazzercise (for those of...

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