864-275-8660 newlifekungfu@gmail.com
  • Facebook
  • Twitter
  • RSS
  • Facebook
  • Twitter
  • RSS
0 Items
New Life Kung Fu
  • Home
    • Contact Us
    • Recommended Reading
    • Videos
  • Join Now
    • Pricing
    • Cancellation Policy
    • Log In
    • Log Out
  • Merch
    • Apparel
    • Staff
  • Curriculum
    • About Our Taiji/Tai Chi
    • About Our Kung Fu
    • Junior Black Sash Curriculum
    • About Zhidao Don
  • Blog
Select Page
How Chinese Martial Arts Is Beneficial For Your Health

How Chinese Martial Arts Is Beneficial For Your Health

by Zhidao Don | Oct 6, 2022 | Why Martial Arts | 0 comments

Chinese martial arts is a type of physical training that involves various traditional movements, postures and techniques. It helps you to develop strength and flexibility, improve mental concentration and coordination, increase self-discipline and concentration, and...
How Chinese Martial Arts Is Beneficial For Your Health And Body

How Chinese Martial Arts Is Beneficial For Your Health And Body

by Zhidao Don | Aug 24, 2022 | Kung Fu, Taijiquan, Why Martial Arts | 0 comments

Chinese martial arts are an umbrella term for any of a number of fighting styles that originated in China. In modern usage, the term mostly refers to Kung Fu, Tai Chi, and other related systems. All of these traditions emphasize flexibility and balance, along with...
Modeling Positive Lifestyle Choices for Your Children

Modeling Positive Lifestyle Choices for Your Children

by Zhidao Don | Dec 13, 2021 | Kung Fu, Why Martial Arts | 0 comments

Children learn best by seeing what others around them do. This is how they develop life skills, coping mechanisms, opinions, and appropriate behavior from an early age. You can model positive lifestyle choices for your children in many ways. By doing so, you lay a...
What to expect as a new Tai Chi student

What to expect as a new Tai Chi student

by Zhidao Don | Sep 11, 2020 | Kung Fu, Taijiquan, Why Martial Arts | 0 comments

What should you expect on your 1st day of Tai Chi class? To answer this question you must know what kind of Tai Chi class you are participating in. Are you participating in a Tai Chi Exercise class or are you participating in a more traditional Tai Chi Quan class? If...

Martial arts has 1 thing over other activities

by Zhidao Don | Apr 23, 2015 | Why Martial Arts | 0 comments

As adults or parents, we face an unlimited amount of choices for our hobbies, extra-curricular activities or exercise programs – and they are all fighting over our most precious asset – time. CrossFit, the gym, yoga, body-sculpting classes, Jazzercise (for those of...
Page 1 of 11

Categories

  • 30 Day Challenge
  • Class Notes
  • Everyday Kung Fu Series
  • Fitness
  • Kung Fu
  • New Life Kung Fu
  • Qigong
  • Taijiquan
  • Video
  • Why Martial Arts

Recent Posts

  • The Principles and Forms of Tai Chi: An In-Depth Guide
  • What does Zhong Ding mean in Tai Chi
  • What is the meaning of Yi in Tai Chi practice
  • Introduction to Tai Chi Lessons in Spartanburg, SC
  • Your Guide to Starting a Martial Arts Career- Your First Job and Beyond

Recent Comments

    • Facebook
    • Twitter
    • RSS
    ©Copyright 2015 New Life Kung Fu All Rights Reserved. | Site Designed and maintained by Shifu Don.