6 stages of Tai Chi learning

6 stages of Tai Chi learning

When it comes to learning Tai Chi, there are 6 stages of learning. Following Believing Feeling Knowing Understanding Explanation Now let's discuss each one of these 6 stages. Following When you find a person to guide you on your Tai Chi journey, you will find yourself...
Is Tai Chi A Martial Art

Is Tai Chi A Martial Art

To answer the question is Tai Chi A Master Art, Yes Tai Chi is a Martial Art. The problem is that most people who do Tai Chi do it for health and wellness and not to learn how to fight. Tai Chi has many fighting applications build into the moves. So many in fact that...
Are you walking the path?

Are you walking the path?

“I can show you the path but I can not walk it for you.” Most of the research on the health benefits of martial art is on Tai Chi, which focusses on developing a stable, balanced stance, on improving flexibility, and on using breathing as part of a light meditative...