Lien Bu Quan The Consecutive Linking Step Form

Lien Bu Quan The Consecutive Linking Step Form

Lien Bu Quan was propagated at the Nan Jing Guo Shu Guan and is now practiced in many different Northern Chinese martial arts systems. The routine is one of the centerpieces of foundational training in Northern Shaolin Long Fist. Lien Bu Quan literally translates to...