☯ ☯ What Is The OMAD / Warrior Diet?

☯ ☯ What Is The OMAD / Warrior Diet?

There are many do’s and dont’s when it comes to eating one meal a day. Fasting has been around in one form or another from the beginning of mankind. Recently, it has experienced a renaissance among athletes, gym buffs, and dieters. More and more people are fasting to...